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封面

《Diagrammatize of stretching》

  • 版权方 : 河北科学技术出版社有限责任公司
  • 图书定价 : 29.80
  • ISBN:
  • 出版时间 : 2014年8月
  • 图书类型 : 体育运动
  • 字数 :
  • 开本 :
  • 印张 :
  • 装帧方式 :

详情介绍

Content Introduction
     In modern society, everyone is busy and lack exercise, especially for office staff. Many people suffer from occupational diseases, such as frozen shoulder, cervical spondylosis, pain in waist and leg, carpal tunnel syndrome. Stretch is a simple and gentle sport, which not only keep fit but also eliminate work stress. This book is a very simple manual for aerobics and stretching.